What Massage Does
Massage therapy not only provides relaxation and relief to muscle strain and fatigue,
- Having a massage does more than just relax your body and mind - there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy versus an occasional treat.
- Experts estimate that 80 percent to 90 percent of disease is stress-related. Massage and bodywork is there to combat these frightening illnesses by helping us remember what it means to relax and let go.
- Massage offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself.
So what exactly are the benefits to receiving regular massage and/or bodywork treatments? Massage therapy not only provides relaxation and relief to muscle strain and fatigue, a therapeutic massage may improve your health. There are many benefits to massage therapy, including physical, emotional, and physiological improvements in the body.
Massage has the power to relax, heal, and help release emotions and tension without the aid of drugs.
When deciding whether you want to get a massage, consider your health and your needs. As long as you do not have any serious health conditions, this alternative, drug-free therapy may be the right treatment for you.