Spirituality is an individual journey. Spirituality permeates all aspects of wellness and the change process on the path to wellness. In this digital world, there is less chance for real human interaction and for meeting positive and inspiring ... read more
People keep wandering in the whole world in search of happiness and peace. But, the truth is that it lies inside our body and soul which we never realize. The flow of energy takes place between our body and... read more
Are you feeling stressed in your life? You would probably be surprised to find out that there are very few people out there who are not dealing with some sort of stress at any given time. Whether you're a busy homemaker or a high flying executi... read more