Spirituality is an individual journey. Spirituality permeates all aspects of wellness and the change process on the path to wellness. In this digital world, there is less chance for real human interaction and for meeting positive and inspiring ... Read More

What is chakra balancing? People keep wandering in the whole world in search of happiness and peace. But, the truth is that it lies inside our body and soul which we never realize. The flow of energy takes place between our body and... Read More

Are you feeling stressed in your life? You would probably be surprised to find out that there are very few people out there who are not dealing with some sort of stress at any given time. Whether you're a busy homemaker or a high flying executi... Read More

Two ways to help recall your dreams is to tell yourself as you’re falling asleep that you want to remember your dream. If that’s your last thought, you may be more likely to wake up with a dream still somewhat fresh in your memory. Read More

The occasional nightmare is considered a dream that’s simply more frightening or upsetting. Nightmares tend to be caused by stress, anxiety, or sometimes as a reaction t... Read More

Astral projection (or astral travel) is a term used in esotericism to describe a willful out-of-body experience (OBE) that assumes the existence of a soul or consciousness called an "astra... Read More