- Date: 2019-05-31
- Category: Awareness
How to remember your dreams
Two ways to help recall your dreams is to tell yourself as you’re falling asleep that you want to remember your dream. If that’s your last thought, you may be more likely to wake up with a dream still somewhat fresh in your memory.<... read more
- Date: 2019-04-17
- Category: Understanding
Why do we have nightmares?
The occasional nightmare is considered a dream that’s simply more frightening or upsetting. Nightmares tend to be caused by stress, anxiety, or sometimes as a reaction t... read more
- Date: 2019-04-03
- Category: Understanding
Astral Projection
Astral projection (or astral travel) is a term used in esotericism to describe a willful out-of-body experience (OBE) that assumes the existence of a soul or consciousness called an "astra... read more
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